Mike Bledsoe

Owner Faction Strength and Conditioning
Bachelor's Degree Health & Human Performance - U of Memphis
CrossFit, NSCA-CPT, USAW Performance Coach

5'8" 175#, 28 years

CrossFit Competitions

Deep South Sectional Qualifier 2010

Oktoberfest Games 2009

Midwest Regional Qualifer 2009

Weightlifting

ARNOLD WEIGHTLIFTING CHAMPIONSHIP 2007

SCENIC CITY OPEN 2007 - 2nd place 85kg

2ND ANNUAL TIGER BARBELL OPEN 2007 - 1st place 77kg

Powerlifting

SPF TN State Championship - 1st Place 165# Raw Division

WellWorx Push-Pull 2009 - 1st place 165#

Stats

Snatch - 230                                   Clean & Jerk - 286

Squat - 395                                     Bench - 275

Deadlift - 465

Doug Larson

Owner Faction Strength and Conditioning
Masters Degree Kinesiology - U of Memphis
CSCS, NSCA-CPT, USAW Performance Coach
Former Colorado Rockies Strength Coach - 2006 Season

Weightlifting
2006 Tiger Barbell Open - 1st place 85kg Class
2007 University of Memphis Open - 1st place 94kg Class
2007 Scenic City Open - 1st place 94kg Class
Competition PRs - Snatch 107.5 kg, C&J 131 kg, 238.5 kg Total
MMA
2007-2010 Undefeated Amateur MMA Record:  5-0
Grappling
2007 Submission Sport II - 3rd place 190lbs, 3rd place Absolute
2007 Extreme Grappling Open - 1st place 200 lbs
2007 NAGA Georgia - 3rd place 180 lbs
2010 Arnold Classic - 4th place 200lb
Powerlifting
SPF TN State Championships - 3rd place 198 lbs
Deadlift PR - 510 lbs
Endurance
Completed St. Jude Marathon 2010 - 5:26

Chris Moore

Powerlifting

Ashley Bledsoe

CrossFit, Figure

Rob Conner

Ultra-Marathon, Triathlete

Finished 
Swamp Stomper 50K x 2, 
Sylamore 50K x 2, 
Quachita 50M.

2008 Los Locos Duathlon 1st place Fat Tire Division
2010 Winter Cross Country Series 5K 2nd Place Age Group
2006 Wolfman Duathlon 3rd place Age Group
2006 Wolfman Triathlon 3rd Place Age Group

Best 50K: 5:53:18
Best 2 Mile: 11:33
Snatch: 180
C & J: 215
Back Squat 310

"Pukin" Mike McGoldrick

CrossFit

5'11'' 195#, 23 years

Sports History

Played Ice Hockey for 10 years, 4 years for the MTSU Blue Raiders as Alternate Captain. Been crossfitting for 1.5 years. Has competed in CrossFit competitions for 1 year. Now trains out of Faction Strength and Conditioning/CrossFit Memphis.

CrossFit Games

3/6/10 - Deep South Sectional Qualifier (AL/TN/MS) - 3rd Place Overall

5/24/09 - Midwest Regional Qualifer - 32nd Place Overall

Other CrossFit Competitions

2/6/10 - Garage Games - 5th Place Overall

10/2/09 Oktoberfest Games - 4th Place Overall

Statistics

Best 5K time - 21:50                          Deadlift - 475

Press - 210                                        Rack Jerk - 325

Clean and Jerk - 285                          Snatch - 210

Max Pullups - 35                                 500m Row: 1:22

2k row: 6:46                                       5k row: 18:57

400m run - 1:01                                 800m run - 2:28

CrossFit Level 1 Certified

Jason Mitchell

MMA 9-11

6 KO's

Powerlifting

1st Place TN Push/Pull 198lbs
540 lb Deadlift

Austin Lyons

MMA

South Carolina native, Austin Lyons, has been involved in MMA since the age of 17. He began training in a friends garage in Dyersburg, TN where he grew up. When he graduated high school in 2006 Austin weighed a stocky 250 lbs. After dedicating himself to diet, exercise, and training he lost an amazing amount of weight and now competes as a lightweight (155 pds). Austin boasts a 2-1 record as an MMA fighter.

Richard Brose

Powerlifting

Hartwell Strain

Powerlifting

1st place  Teenage Southeastern Powerlifting championships 1998
 
1st place  Teenage TN state Bench Press Championships 1999
 
2nd place Teenage National Powerlifting Championships 1998
 
Ranked 6th in the nation in Teenage category 220 lb class by Powerlifting USA 1998

1st place mens 242 lb. GA state champion 2003 & 2006
 
1st place Tn state push/pull 242lb class

Amber Chauncey

Weightlifting

Nicole Conner

Crossfit, Fitness and Physique

Jani Joffre

Powerlifting, Olympic Weightlifting